ABOUT
Hey! I'm Heather
I started in the same spot that many of my clients start. I was lost in my “diet” journey, my progress had stalled, and I knew very little about what to do to succeed!
I downloaded the 1st Phorm app, found a coach that taught me how to use “The Secret Sauce” to develop a Healthy Lifestyle and reach my goals.
Fast forward to 2021, I was working full time as the Director of Rehab at a Skilled Nursing Facility. I was offered the opportunity to help people just like me using the 1st Phorm app. So I jumped at the chance. At this point, we were at the end of COVID 19 and it was awful. The medical field had chewed me up and spit me out exhausted and burned out.
But this beautiful small business, Healthy Life, had begun to blossom. On December 14, 2021, I stepped away from my full time job and took the leap of faith investing all of my time and hope into this new business adventure. With the support of my rock, Christopher, my amazing humans at Healthy Life, and a team of awesome humans at 1st Phorm (shout out to Kyle and Kenzie and many more) Healthy Life has grown into an thriving small business that is helping change lives every day.
The mission of Healthy Life is to Help the World Feel Better. I am surrounded by an inspiring group of humans that loves the exact same mission. I go to bed with a full cup nightly knowing what we are doing as a group.
Hello, my name is Heather Landers.
BACKGROUND
I was born in Conway, Arkansas in 1984. I spent most of my childhood in Arkadelphia, Arkansas where I lived with my Mom & Mark, our three horses, multiple dogs and other animals, and many outdoor hobbies. In highschool, I participated in sports year round; excelling in basketball and volleyball.
COLLEGE
When it came time for college, I moved to Conway, Ar and pursued a degree in Athletic Training. That was not my first degree choice, but I will save you that lengthy story. 🙂 I graduated with a BS in Athletic Training in 2007. That career took me to Springfield, MO (1 year) then to Mtn Home, AR (8 years) and then I landed in Paragould, AR (1 year). I then went back to college to pursue a degree in Physical Therapy (my first degree choice….lol) where I graduated and went to work in 2018 in geriatrics.
DISCOVERING MY PASSION
While working at Ridgecrest as Director of Rehabilitation, I found my passion helping others with their fitness and nutrition. This is when I started my small business. In late 2021, Healthy Life was born. Today, Healthy Life is helping over 100 people weekly inside the 1st Phorm app and over 1500 people in the Healthy Life FB Community.
I am married to my amazing husband, Chris. We have two dogs; Jethro (16) and Mazzie (3.) When spending time with me, you will quickly learn how much these three mean to me.
I WAS PUT ON THIS WORLD TO SPREAD
AND HELP THE WORLD FEEL BETTER
MY GRANDY AND GRANNY TOLD ME SO! SO THAT IS WHAT I STRIVE TO DO
