ABOUT
Hey! I'm Heather
While working at Ridgecrest as Director of Rehabilitation, I found my passion helping others with their fitness and nutrition. This is when I started my small business. In late 2021, Healthy Life was born. Today, Healthy Life is helping over 100 people weekly inside the 1st Phorm app and over 1500 people in the Healthy Life FB Community.
HEALTHY LIFE
COACHING OPTIONS
BASIC
FOUNDATIONS FOR SUCCESS
$15.99/ month
Includes 1P Premium App Access
($29.99/month value)
✅ 1P App Subscription INCLUDED!
✅ In-app messaging for questions
✅ Access to FB Community
✅ Access to Small Group Coaching Courses
✅ Daily Educational Announcements
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**Does NOT include ANY assessments**
CORE
DEEPER GUIDANCE & ACCOUNTABILITY
$49.99 / month
Monthly Plan with 3 month Commitment
+ Includes 1P Premium App Access ($29.99/Month value)
✅ 1P App Subscription INCLUDED!
✅ Next Level Program Access:
Education, Workouts, & Recipe Videos
✅ Access to Healthy Life IN-APP Workouts
✅ Weekday Support via in app chat
✅ Quarterly 1:1 coaching calls
✅ Weekly Video Assessment Responses
✅ Customized Personal Macros
✅ Discounted Small Group Programs
✅ In-app messaging for questions
✅ Access to FB Community
✅ Access to Small Group Coaching Courses
✅ Daily Educational Announcements
BEST VALUE
Most Impact • MAXIMUM Results!
ELITE
REMARKABLE SUPPORT, COMMUNICATION, & ACCOUNTABILITY
$199.99 / month
Monthly Plan with 3 month Commitment
+ Includes 1P Premium App Access ($29.99/Month value)
✅ 1P App Subscription INCLUDED!
✅ Next Level Program Access:
Education, Workouts, & Recipe Videos
✅ Weekly 1:1 coaching calls for maximum accountability
✅ Priority text message support for questions & motivation
✅ Customized Personal Macros
✅ Customized Meal Plan
✅ Customized Workout Plans
✅ FREE Access to ALL Small Group Programs
✅ Deep-dive lifestyle optimization:
Sleep, Stress, Mindset Management
✅ Access to Healthy Life IN-APP Workouts
✅ Weekday Support via in app chat
✅ Quarterly 1:1 coaching calls
✅ Weekly Video Assessment Responses
✅ Customized Personal Macros
✅ Discounted Small Group Programs
✅ In-app messaging for questions
✅ Access to FB Community
✅ Access to Small Group Coaching Courses
✅ Daily Educational Announcements
